Organic Green Tea Benefits

Green tea is a mainstay of east asian tea culture and is noted for its fresh flavor and green character along with its scientifically proven health benefits.

Organic green tea benefits.

It supports brain health and immunity can defend against signs of aging and even aid weight loss. Green tea has natural antibiotic and antifungal properties. Green tea native to china and india has been consumed and hailed for its health benefits for centuries globally but has only recently gained popularity in the united states. The many well researched health benefits of green tea make it a great beverage to include in your diet for the prevention and treatment of cancer heart problems cardiovascular diseases high cholesterol levels rheumatoid arthritis infection tooth decay and many others.

Green tea contains an antioxidant called epigallocatechin 3 gallate egcg which offers chemopreventive properties. Green tea has also been shown to help block the formation of plaques that are linked to alzheimer s disease. Green tea has a range of possible health benefits. Find out the health benefits of green tea plus how to use it.

The health benefits of green tea extract are mostly due to its high antioxidant content. It seems that more and more benefits of drinking organic green tea are being discovered all the time. Drinking green tea keeps your mouth healthy. The polyphenols in green tea may protect against cell injury caused by neurotoxins while promoting the survival of healthy cells pan jankovic weidong 2003.

To help you feel better lose weight and lower your risk of chronic diseases you may want to consider making green tea a regular part of your life. Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement. Green teas are predominantly produced throughout china japan korea and southeast asia during a. Am j clin nutr 2004 80 6 1558 1564.

Green tea seems to help keep blood sugar stable in people with diabetes. If you haven t developed the healthy habit of consuming it on a regular basis here are just six reasons to remind you to stock up the next time you go to the store. Your mouth is a breeding ground for bacteria.